Fresh Organic Bananas Bundle

Bananas are one of the most popular fruits in the world, originating from Southeast Asia and currently grown in many warm climates around the world. Bananas vary in color, size and shape, the most common type being cavendish bananas (South American bananas).
Potassium: 9% of the RDI (*)
Vitamin B6: 33% of the RDI
Vitamin C : 11% of the RDI
Magnesium : 8% of the RDI
Copper: 10% of the RDI
Manganese: 14% of the RDI
Carbs: 24 grams
Fiber: 3.1 grams
Protein: 1.3 grams
Fat: 0.4 grams
Each banana contains about 105 calories and consists almost exclusively of water and carbs . Bananas contain very little protein and almost no fat. The carbs in green, unripe bananas include mainly starches and resistant starch, but when bananas ripen, the starches will turn into sugars ( glucose , fructose and sucrose).